It Takes 21 Days To Create A Habit, Let’s Create That Habit TOGETHER!

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Workouts

Beginner

Fat Burning and Muscle Building

Welcome to the Fitness World!

Here you will find our 21 Day Challenges for beginners. They include Total Body Challenges, Upper/Lower Body Split Challenges, Isolated Body Part Challenges and Superset Challenges!

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Intermediate

Fat Burning and Muscle Building

Congratulations and Welcome to The Next Level!

Here you will find our 21 Day Challenges for those who are comfortable with the beginner challenges and are ready for some new moves and even more results! The Challenges include Total Body, Upper/Lower Body Split, Isolation Training and Supersets!

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Advanced

Fat Burning and Muscle Building

Workouts for an Experienced Lifter!

Here you will find our 21 Day Challenges for those who are experienced with weightlifting and are ready to up their game even more! The Challenges include Total Body, Upper/Lower Body Split, Isolation Training and Supersets!

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We Offer Customized Workouts!

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Personal Training

Local to Orange County, CA? Sign up for a FREE SESSION Today!

The absolute BEST way to achieve YOUR VIVID BODY is through personal training! One on one training and support is available for those who live in Orange County, CA. No gym? No Problem, we offer services at your home and in local gyms in Orange County. Your first session is FREE! Click below to find out how to sign up today.

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Testimonials

CLIENTS LOVE US

I’m so happy with the results I’m seeing, you know I’ve always been working out but I was obviously doing something wrong. It sure helps having someone that knows what they’re doing guide you. Thanks a lot, you’re amazing!
Andrea Torres
“The training was great !!! I actually got training that was a challenge but absolutely payed off which was worth it . I wouldn’t change anything !!”
Jeimy Lopez, Themefusion
“I’m a beginner in the gym, and Gina totally put my worries at ease. I never worked out and she made a fitness plan for me that made me feel very comfortable. I love having her as a trainer and coach and I have lost a nice amonth of weight and inches which is a huge plus!! I give her an A++++”
Alysha Kane

We can help you achieve the body of your dreams!

THROUGH CUSTOMIZED WORKOUT PLANS, PERSONAL TRAINING AND ONLINE COACHING

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