Welcome to Get Moving
LOVE THE SKIN YOU’RE IN! Get Moving is all about living vibrantly in your body every day in an extraordinary way. To engage in life is to become a full participant in every minute by experiencing yourself as a connected and fully integrated being. Our body defines us in reality. It connects us to the physical world. It literally moves us through our lives by allowing us to experience our journey to its absolute fullest potential. Our quality of life is a choice. We can either be in partner with our bodies and move through each day with enthusiasm, energy and joy, or we can become a slave to a poorly functioning body and watch the world go by as arm chair warriors-depressed, imprisoned and not participating in all the activities around us. Which do you choose? I choose to Get Moving and LivVivid.
Most people who LivVivid feel fully connected to the physical being and fully engage every cell in a kaleidoscope of ever changing moments which greatly contribute to our joy and fulfillment and define who we are as unique beings. Get Moving will inspire, motivate and offer tips and solutions on how to expand, nurture, challenge, strengthen and embrace each minute spent in motion, even when the motion is pure bliss, meditation and sleep. From Work Outs with Fitness experts to Bucket List Adventure training and ride alongs, from meditation and visualizations to bike rides along the coast, safety tips, products and packing necessities to maximize your happy moments and appreciate your body’s strength, stamina as well as its serenity and sanctity.
Discover here how you can create your optimum body. Discover here how can use your body to enjoy your life. You don’t have to become an extreme athlete to move freely through your day. All you need to do is understand how you are made, how to partner with your one gorgeous self to enjoy, achieve and create a plan to live active, healthy and in love with your self every day! What will inspire you to take action today? What will it take to Get Moving?