Gina Lopez
FITNESS COACH
For a good portion of her middle and high school years, Gina was a size 16. In 10th grade she decided that she wasn’t happy with the way she looked and decided to change her life. She made minimal changes to her diet and started a workout routine. With in a year she lost 60 POUNDS and was able to keep the weight off for YEARS, until getting pregnant, at which point she gained ALL of the weight back plus 10 more pounds! After delivering her baby via C-Section she had certain restrictions that prevented her from getting back to her goal as quickly as she would have liked. However, again, within a year was able to drop the 70 pounds with minimal diet changes and exercise.
In 2014, Gina got pregnant again but miscarried. Since she was 1/3 of the way through her pregnancy, she had gained a substantial amount of weight. At this point she decided, NEVER AGAIN! I will not only get back to my weight, I will have the body of my dreams!
Since then, She has spent the last 2 1/2 years “Under Construction”. Through trial and error Gina has discovered the secrets to changing her body to make it the way she has always wanted! She’s learned how to add size in certain places and reduce it in others. And has created and followed a diet plan that allows her to eat all of the foods she loves and still reach her goals.
Gina, who is is still on her personal fitness journey, has joined us at LivVivid to help others reach their fitness goals and live their best life through customized workout and diet plans!