What's You Ideal Body?

1.

What is your ideal body type?

Curvaceous and Toned

Long and Lean

2.

What are your fitness goals?

Increase Stamina

Increase Flexibility

Increase Strength

Lose Fat

Gain Muscle

Gain Weight

Improve Posture

3.

You gain weight first in:

Your Hips

Your Middle

Your Bust

Your Thighs

Your Back

4.

Which of these descriptions describes your body?

My hips are larger than my bust and shoulders

My bust and hips are balanced and I have a smaller waist

My hips are smaller than my bust and shoulders

My figure is straights - no waist

5.

My figure looks like:

A

V

H

8

6.

Where do you prefer to exercise?

At the gym

At home