Toning For Your Body Type
So you have reached your ideal weight and now want to tighten up those natural curves! You have come to the right place. Here you will find out how to tone your trouble areas for your body type.
“A” Body Type
Toning The Lower Body
You have reached your ideal size, now let’s tighten everything up! “Type A’s” typically carry their weight in their lower stomach, hips and legs. This section is where you will find information and exercises to tone a “Type A’s” trouble areas, the lower body.
“V” Body Type
Toning The Upper Body
You have reached your ideal size, now let’s tighten everything up! “Type V’s” typically carry their weight in their chest and back and sometimes their stomach. This section is where you will find information and exercises to tone a “Type V’s” trouble areas, the upper body.
“H” Body Type
Creating A Balanced Figure
You have reached your ideal size, now let’s tighten everything up! “Type H’s” typically carry their weight pretty evenly throughout their bodies and struggle with defining a waistline. This section is where you will find information and exercises to tone a “Type H Body”.
“8” Body Type
Toning and Enhancing Your Curves
You have reached your ideal size, now let’s tighten everything up! “Type 8’s” typically carry their weight in their chest, back, arms, hips and legs. This section is where you will find information and exercises to tone a “Type 8’s” trouble areas, the upper body and lower.
What Is MY Body Type?
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