Toning a Type “A” Figure
Having a Type “A” Figure means you have voluptuous hips and thighs which is a very sought after look these days! But it also means that this is the area of your body where you may carry extra weight or find it harder to tone than other areas of your body. Here we will teach you how to tighten and tone that beautiful “A” Figure!
When preforming these exercises keep in mind that you are trying to TIGHTEN and TONE your muscles, so be prepared to do many reps of each exercise! We recommend 10-15 reps of each exercise (a set) and preform each set 3 times.
Remember, “If it doesn’t challenge you, it doesn’t change you!” – Fred DeVito
Butt, Legs and Ab Workouts
Like What You See? Online Fitness Coaching is now Available!
Online Fitness Coaching & Customized Workout Plans
Our Fitness Coach Will Build A Workout Plan Specifically To Meet your Goals!
Are you trying to Gain Muscle, Lose Fat, Tone or a Combination of all three? Are you looking for a workout that was designed to help you build your Dream Body? Whether you are working out at home or in the gym, this is where you will find information on how we can help you make that happen! Customized workouts are made JUST FOR YOU, with your specific body, goals and needs in mind! We offer 3 week, 12 week and 36 week plans, with how to videos and support.
Online Fitness Coaching
Talented & Professional
Gina Lopez
FITNESS COACH
Personal Training
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The absolute BEST way to achieve YOUR VIVID BODY is through personal training! One on one training and support is available for those who live in Orange County, CA. No gym? No Problem, we offer services at your home and in local gyms in Orange County. Your first session is FREE! Click below to find out how to sign up today.
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We Can Help You Create The Body Of Your Dreams
THROUGH CUSTOMIZED WORKOUT PLANS, PERSONAL TRAINING & ONLINE FITNESS COACHING.